Leaving an abusive partner
Leaving a domestic partner can be a complex and daunting decision, but taking steps to ensure your safety and well-being is crucial. Here’s a guide to help you plan your way out safely:
Recognise the Need for Change
Acknowledge the signs of abuse and remind yourself that everyone deserves respect, safety, and freedom from fear.
Leaving is often difficult due to emotional attachment, financial dependence, or fear, but recognising the need for change is the first step toward freedom and safety.
Create a Safety Plan
Prepare an Emergency Bag: Pack essentials like identification, a change of clothes, medications, keys, and any important documents (birth certificates, social security cards, bank statements).
Secure a Safe Place: Identify friends, family, or shelters that can provide a safe space if you need to leave quickly.
Develop a Code Word: Use a code word with friends or family that signals you need help without alarming your partner.
Plan Your Exit: Choose a time when it’s safe to leave, such as when your partner is out or distracted, to avoid confrontation.